by Brian Vickery | Nov 18, 2019 | Book Reviews, Health and Wellness, Strength Training
Continuing my review of the Primal Blueprint – my first blog post focused on the Nutrition Laws – we now get to talk about something I’ve been putting into practice for the better part of four decades: the “Exercise Laws” that make up...
by Brian Vickery | Oct 29, 2019 | Book Reviews, Health and Wellness
If you have read the About Brian page on this website, you know that I “backed into” reading the Primal Blueprint. My kids mentioned the word “keto”, and that prompted me to read the Keto Reset Diet…then Primal Endurance, so I would not...
